17 Hooked Habits Keeping You Addicted (and Ho...

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/In this episode, Jeremy Lipkowitz—former genetics researcher, ordained Buddhist monk, mindfulness teacher, executive coach, and founder of Unhooked Academy—shares his personal journey from early expo ...  Show more

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Jeremy Lipkowitz joins Piers Cross on An Evolving Man to discuss how porn addiction is driven and worsened by craving, shame, and avoidance of unpleasant emotions like boredom, loneliness, anxiety, a ...  Show more

On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. W ...

In this episode, we talk about how to break the bad habits that are holding you back. Are you struggling to break bad habits that are holding you back? In this episode, we talk about how to identify and overcome these habits. We'll share tips and strategies for making lasting cha ...  Show more

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