The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin

The Truth About Inflammaging: How to Stop Dai...

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How Your Gut Health Shapes Your Skin and Hormones

There comes a point when you start to notice patterns. Your skin flares after certain meals, bloating lingers through the week, and your body feels a little more reactive than it used to. Especially in midlife, it is easy to wonder: Is it hormones, stress, aging, or something dee ...  Show more

Mammograms Explained. Myths, Safety, And Early Detection

If you’ve ever delayed scheduling your mammogram because of fear, discomfort, or sheer overwhelm, you’re not alone. Many midlife women quietly carry anxiety about breast health, balancing busy lives while putting their own care on the back burner. In this episode of The Skin Real ...  Show more

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