‏التالي

520 | Uncommon Cold

The Minimalists speak with Professor Thomas Seager about using ice baths to help minimize pain and chronic illness, uncomfortable activities that get easier over time, a slew of questions JFM has about cold plunge therapy, and much more. Discussed in this episode: How does a stru ...  عرض المزيد

519 | Begin Again

In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulating more stuff. (17:57) Hold on if it confers more benefits than letting go. (26:1 ...  عرض المزيد

‏حلقات موصى بها

S3E7. The Tatreez Retreat 2025
Tatreez Talk

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The wait is over! We’re thrilled to officially announce the details of the next annual THE Tatreez ...

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Ep.160 Alone Time in a Relationship
What's The Juice?

Sometimes the best thing you can do for your relationship is to step away for just a little bit. In this episode, we dive into why carving out solo time—even from your partner—is not just okay, but essential. What may seem like distance actually creates room to reset, recharge, a ...  عرض المزيد

How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
The HigherUp Podcast

If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks ...

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S1E28. Tatreez and Sustainability with Najla from Zero Waste Palestine
Tatreez Talk

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28. TATREEZ AND SUSTAINABILITY WITH NAJLA FROM ZERO WASTE PALESTINE

NAJLA IS THE ENVIRONMENTAL ACTIVIST, CREATOR, AND THE FOUNDER OF THE INSTAGRA ...

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