10 Reasons To Master BJJ Defense and Escapes (Episode 387)

10 Reasons To Master BJJ Defense and Escapes ...

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PGF Season 9 Champion Kevin Beuhring (Episode 414)

On this episode of the podcast, we are joined by PGF Season 9 Champion and 10th Planet Jiu-Jitsu Purple Belt Kevin Beuhring. Kevin discusses what it was like being away from home for 6 weeks while competing at the PGF, what life has been like after winning the PGF title, the depr ...  Show more

How To Use Deliberate Practice To Improve In BJJ (Episode 413)

On this episode, Chewy and Eugene discuss the main principles of "deliberate practice" from the book "Peak" by Anders Ericsson and how to better develop and maximize progress in BJJ. We discuss why talent is overrated, why some people excel physically at specific sports and why B ...  Show more