#105: The Rebrand You Need At Work

I came home from a Monday evening cycling class and immediately sat down to record this.The instructor said something during class that completely stayed with me. And the more I sat with it (or more accurately: sweat through it), the more I realized how much of career ambition, c ...  Show more

Apparently, speaking in front of people is one of the most feared things in the world. Which… checks out. Especially if you’re listening to this.This conversation made me want to use my voice more. Not in a performative, “be louder” way. More in a stop overthinking and just say t ...  Show more

In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the overall tasks but also how you execute and show up in this moment. It is about where your feet are right now, whether ...

In this episode we cover all things Imposter Syndrome... not just in career or business but so much more and how to draw a line in the sand to release the fear, worry and self-doubt and what has to happen in order to become courageously confident and self-certain.  Is it your tim ...  Show more

What kind of things are you naturally good at? What environments are more likely to burn you out? What kind of manager makes you feel most appreciated?In this episode, Emma and Sarah are diving deep into the importance of self-reflection when it comes to finding your dream job. W ...  Show more

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ...  Show more