Ep 143 // Exhausted from Constant What-If Anx...

Being the person everyone depends on can be exhausting. You're the one who remembers, figures things out, makes decisions, and keeps things moving at work and at home. And even when you're tired, you keep showing up because you know how much depends on you. But in the middle of c ...  Show more

Some days leave us feeling like we're falling short in just about every area of life. We didn't get enough done, we weren't as patient as we wanted to be, and we're ready for a fresh start. But a difficult day doesn't tell the whole story of our lives. In this episode of the Fait ...  Show more

Does the possibility of bad things happening to your children paralyze you with fear? Do anxious thoughts rob your peace, steal your joy, and keep you up at night? Would you like to overcome the torture of being in a constant state of worry over the well-being of your children? J ...  Show more

Whether you’re a seasoned mom or a brand new mama, you’ve probably experienced mom anxiety at some point. Anxiousness, stress, and worry show up a lot in motherhood and it can be difficult to handle when you don’t know what to do with those feelings. Personally, I experienced pos ...  Show more

In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differ ...  Show more