Unlearning The Dating Rules That Are Keeping You Stuck

Unlearning The Dating Rules That Are Keeping ...

Up next

When You Know They’re Not Your Person But Can’t Let Go

Ilana and Jake are coming to you from a rainy weekend in the Hamptons with lots to catch up on: Ilana officially understands football, someone finally offered her a subway seat at six and a half months pregnant, she took her glucose test, and they toured their first daycare. Then ...  Show more

Rejection Doesn’t Mean You Weren’t Enough

Rejection can make you question everything about yourself. Was I too much? Not enough? Did I do something wrong? And why did they choose someone else instead of me? In this solo episode, I’m talking about why someone not choosing you doesn’t mean you weren’t good enough, how to s ...  Show more

Recommended Episodes

Ep. 261 - How to 10x your dating potential without going on 100 dates
How to Get Over Your Ex

Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ...

  Show more

171. How To Rewire Your Attraction To Pursue Healthier Connections w/ Louise Rumball
Dating Intentionally

In this episode, we’re getting into why we’re so often drawn to the wrong people and what it takes to break out of those old attraction patterns for good. If you’ve ever found yourself chasing a certain vibe or dynamic in dating (even when it never really works out), this convers ...  Show more

#199 Letting Go of Relationship Shame with Rory Uphold
Heal Your Heartbreak

Today on the show I'm joined by Rory Uphold who is the host of the Crimes of the Heart Podcast and we had such a great conversation about all things breakups, dating, and relationships. We talk about the power of rock bottoms when it comes to relationships, why we tend to settle, ...  Show more

Unlearning to Relearn: Breaking the Patterns That Are Holding You Back
Morning Rae

#225. Ever feel like you're stuck in the same cycles — dating the same kind of people, burning out over and over, or constantly doubting yourself? Yeah, same.In this episode of Morning Rae, we’re getting real about the loops we fall into, where they come from, and how to gently b ...  Show more