Planting Seeds of Worthiness: Regine Roy

In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan. Show Notes https://link.edgepilot.com/s/758b918f/B5FIjVAxSEixnRdp8AgWzA?u=https:/ ...  Show more

In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and children’s sleep. Show Notes: https://link.edgepilot.com/s/4c0a4118/3h_qX695REaHHre- ...  Show more

The happiness recipe from ancient Buddhist psychology.

Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Saya ...

A candid, useful, and hilarious conversation.

Chodo Robert Campbell Sensei is a Zen teacher, bereavement specialist, grief counselor and a recognized leader ...

On this week's episode of Critical Care Time, Cyrus & Nick sit down with Dr. Alin Gragossian - intensivist, patient advocate, acclaimed blogger and heart transplant recipient and Dr. Paul Wischmeyer - a prior guest on CCT who is a world-renowned intensive care nutrition ex ...

Today, John opens up about his healing journey through an MDMA-assisted medicine ceremony. He shares raw reflections on shedding past identities, facing repressed emotions, and the intentional path to self-discovery. He also explores the role of solitude, presence, and emotional ...  Show more