6.13 - Unlocking Your Core Values

In this season finale of the podcast, Deborah Lee Smith and Shelley reflect on their journey through mental health discussions over the past five years. They revisit five key tools that have significantly impacted their understanding of mental health, including the importance of ...  Show more

In this conversation, Deborah and Shelley discuss the intricate relationship between skincare and mental health. They explore how various skincare products can negatively impact mental well-being due to harmful ingredients, particularly endocrine disruptors. The discussion also t ...  Show more