Ep. 140 | How to Deal with Stress

Do you ever stop to think that the King of the Universe had nowhere to call home? In this episode of Little by Little, Fr Columba reflects on Luke 9, where Jesus tells a would-be follower that "the foxes have holes and the birds of the air have nests, but the Son of Man has nowhe ...  Show more

Do you ever feel stuck on the hamster wheel, always consuming more content, more stuff and more noise, and still never satisfied? In this episode of Little by Little, Fr Columba names consumerism as something we've made a bit of a god of today. He turns to the days of creation: t ...  Show more

Today let’s talk about stress. Holidays can be a stressful time of year, and I want to share some thoughts on how to deal with it. How do we put life into perspective? How do we deal with stress and be thankful? We turn to Matthew today: https://www.biblegateway.com/passage/?sear ...  Show more

How do you respond when you feel overwhelmed in life? You don’t have enough time, enough sleep, enough resources. Or perhaps, you feel like you aren’t enough. What do you do in these moments? Dr. Edward Sri shares the good news found in this Sunday’s Gospel regarding how God resp ...  Show more

In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differ ...  Show more