Ep. 140 | How to Deal with Stress

Have you ever heard someone talk about "the universe" instead of God, and felt strangely annoyed? Fr Columba unpacks a conversation with a stranger who used exactly that language, and asks what people really mean when they reach for "the universe" instead of a name. He walks thro ...  Show more

Do you ever catch yourself doing something and only later wonder why you actually did it? Fr Columba shares a simple discernment tool from St Faustina's diary: before any decision, stop and ask whether it's for God's glory, the good of your own soul, or the good of others. Paired ...  Show more

Today let’s talk about stress. Holidays can be a stressful time of year, and I want to share some thoughts on how to deal with it. How do we put life into perspective? How do we deal with stress and be thankful? We turn to Matthew today: https://www.biblegateway.com/passage/?sear ...  Show more

How do you respond when you feel overwhelmed in life? You don’t have enough time, enough sleep, enough resources. Or perhaps, you feel like you aren’t enough. What do you do in these moments? Dr. Edward Sri shares the good news found in this Sunday’s Gospel regarding how God resp ...  Show more

In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differ ...  Show more

Join Chadd and Brooke for a discussion on how they mitigate stress and anxiety in life.

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