Awaken Your Inner Witch with Emma Griffin

A healing meditation that helps you release what's holding you back so you can step into your power and BE the light that you are - and as you do that, you naturally help to uplift the world. 

This journey is a little bit different than the journeys I normally take you on.It is very magical, as it's taking you into that beautiful, mystical world where you meet the Spirit of Christmas.We will journey using one of my own magical spirit beings, a white reindeer, and we wi ...  عرض المزيد

Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when nothing is resisted or grasped after. This guided meditation begins with a simple body scan, relaxing and awakening to sensations in the body and then including the play of sound. We the ...  عرض المزيد

I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.  I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ...  عرض المزيد

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Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve ...  عرض المزيد