I’m in a rut again… how I realistically ‘get ...

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Say the thing...sharing how you really feel even when it's scary

I’ve been thinking a lot about what it means to actually say the thing, even when it feels scary. After listening to Carty & Raka’s story from @Hinge’s No Ordinary Love audiobook, I found myself reflecting on all the times I’ve struggled to say how I really feel in relationships ... Show more

. 24min 32sec

Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn

Listening to her intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs she had to unlearn This week, my sister Vayla is on the podcast! We talk about how becoming a mom really pushed her to start listening to herself and questionin ... Show more

. 58min 45sec

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