217. Why Type-A Women Don't Lose Weight

🔥JOIN MY SIGNATURE PROCESS HERE: OWN YOUR EATING HABITS — You're trying to eat healthier and finally lose the 15–30 pounds without asking yourself this essential question — and it shows. You need to ask yourself: If you were given the dream body you've always wanted today, would ...  عرض المزيد

🔥JOIN MY SIGNATURE PROCESS HERE: OWN YOUR EATING HABITS — Today, I'm sharing a sneaky block that Type-A, intelligent women particularly struggle with when it comes to long-term weight loss. It will be supremely necessary that you humble yourself and establish that this is a stru ...  عرض المزيد

Eating all the ‘right’ foods but still not seeing results? In this episode, we dive into the common mistakes that might be stopping your weight loss—like sneaky hidden calories, portion sizes, liquid calories, and even stress. Plus, I’m giving you a step-by-step action plan to fi ...  عرض المزيد

If you've been switching from diet to diet, workout to workout, and STILL aren't seeing results… this episode is for you. Most women believe they need the perfect weight loss plan, the right workout, or the best supplement routine to finally break through plateaus. B ...

Listen to this episode if you feel like you feel like your health is getting in the way of losing weight or if you tend to focus on getting healthy first before you allow yourself to assume you will lose weight. Ie. I have to eat healthy in order to lose weight or I have to be in ...  عرض المزيد

I’ll bet you think that you are struggling to lose weight because of a reason that is special and unique to you. And so, I want to tell you, right from the start, that whatever you think about this special reason… you’re wrong. I’ve seen it all and I’ve heard it all. There are se ...  عرض المزيد