#37 – “She Thrives when she knows her worth”– with Caro Ritsma. How to negotiate your salary and stop trying to please everyone.
Today I’m joined by Caro Ritsma — a salary negotiation expert and founder of Hogersalaris.nl — who helps women understand their true (market) value and actually get paid accordingly. Her work goes far beyond numbers. It’s about confidence, self-worth, and how we show up in the mo ...Show more
Practice Episode : Walking & Moving Meditation Practice
Meditation leads to calm and mental resilience. But meditation is often perceived as something that require a lot of effort and special conditions. Yet – we know that even while moving – you can practice the same 'muscles' of paying attention to the present moment, to sensations ...Show more