#70: Caring vs. Caretaking: When relationship...

Fear of rejection is one of the most powerful (and often invisible) forces shaping how we show up in love.It’s the reason you don’t ask for what you really want.Why you settle for less than you deserve.Why you overthink, overgive, or stay silent when something doesn’t feel right. ...  Afficher plus

In this Dear Nath Q&A episode, I answer a question that many couples find themselves facing at some point in a long-term relationship: Should we take a break? And if yes, how?Breaks can feel incredibly destabilizing, especially if you fear that space means the relationship is slo ...  Afficher plus

You don't just marry your partner's strengths—you marry their triggers too.

If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too much… you're not alone.

But let's ...

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ...  Afficher plus

Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ...  Afficher plus

When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. 

In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ...