Stop People-Pleasing and Start Parenting with Confidence (Encore)
In this encore episode, I'm talking about something that shows up for so many of us as moms and co-parents: people-pleasing. I share my own experience as a recovering people-pleaser and explain how this pattern often develops as a way to feel safe, loved, or accepted — especially ...Show more
You Always Have a Choice: Reclaiming Agency as a Co-Parenting Mom (Encore)
In this encore episode, I'm talking about something that quietly shapes how we show up as moms every single day: choice. So often, I hear women say, "I had no choice," or "I had to," especially in co-parenting and high-conflict situations. But the truth is, we always have a choic ...Show more