Falling Into Presence: What This Season Is Te...

In this final episode of Season 4 and to close out the year, Devi shares a conversation from the Mental Wealth Expo with Dr Key Hallmon and Dené Logan. Before diving into a meaningful discussion on conscious communication. Devi reflects on the current season of life and emphasize ...  Show more

Today, we meet Elisabeth Carson, a trauma-informed transformational leader, coach, and global speaker. Elisabeth shares her compelling journey from a tumultuous past to a multifaceted present, emphasizing her deep spiritual awakening and commitment to inner work. She discusses th ...  Show more

Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consci ...  Show more

Note for this encore presentation: At the time that we celebrated our one year/50th episode in March of 2024, this episode was our most listened to.  We bring it back now as part of The Optimism Institute's recognition of National Mental Health Month and hope Blue ...

In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of u ...  Show more

This week, Tovi Scruggs Hussein shares that the foundation of racial healing is emotional work. Most long-term healing involves deep exploration of emotions. Fortunately, many of us have come to recognize that the competencies we call “emotional intelligence” are the rock-solid b ...  Show more