Breaking Free from Perfectionism: How to Let ...

In this powerful and deeply human conversation, Dr. Amelia Kelley is joined by actress, podcaster, and mental health advocate Alessandra Torresani for an honest exploration of motherhood, identity, and healing after birth trauma.Together, they unpack what it means to parent witho ...  Show more

As we step into a new year, I’m joined by Dr. Gina Anderson, learning scientist, TEDx speaker, and founder of Luma Brighter Learning, for a conversation that will help you rethink everything you have ever believed about resolutions, self growth, and connection.Instead of chasing ...  Show more

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Nat ...  Show more

It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...

First, what are the signs and symptoms of ADH ...

Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 T ...  Show more

This week, Kate is joined by <u>Dr. Kara Davey</u>, Senior Clinical Psychologist, trauma specialist, and adult ADHD expert. Dr. Davey shares both personal and profession ...