BIOHACKING A Way to a BETTER YOU with Special...

Dr. Pat Baccili and Celeste Emelia Mattingly share their journeys of transformation, reinvention, and the sacred humor that keeps them evolving. Together they explore what it means to “bust the crust,” re-vision their life’s work, and stay better & brighter — on purpose. 

The “in-between”: That space/experience where the old no longer fits, and the new one hasn’t fully formed. We will talk about how we can normalize this phase as part of growth: reframe from a failure or setback and honoring the space between no longer and not yet. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mi ...  Show more

Greg is back live from an extended break; he shares what he was doing and what he noticed while away. His biggest takeaway was our innate need for social connection with others and how that connection ideally goes beyond just words. To truly connect we need to listen for total me ...  Show more

🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at JeremyLipkowitz.com/intro 🔹 

In this episode of Unhooked, I'm joined by Intimacy Expert ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ...  Show more