Surprising Root Causes of Female Hair Loss and Key Nutrients for Healthy Hair and Hormones

Surprising Root Causes of Female Hair Loss an...

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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed

In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discove ...  Show more

My Top MCT Oil Hacks to Stop Cravings and Burn Fat

In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insig ...  Show more

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