Real Science of Fasting, Dangers of Microplas...

⚡ Knowing or learning another language has been shown to reduce the risk of getting dementia. The words we use influence the way we view things like healthcare and death. And the language of food is a treasure trove of history that holds stories of our culture and heritage.💬 Tha ...  عرض المزيد

⚡ I asked you to send in your questions about FIBRE - and you really delivered! In this AMA I tackle your burning questions about one of the most important - and underhyped - nutrients for your health.💬 Everything from the best fibre sources to include in your diet, to actionabl ...  عرض المزيد

Did you know that women's health concerns like endometriosis and PMDD are often dismissed by healthcare professionals? Shockingly, it can take up to 8 years to get an endometriosis diagnosis in the UK—longer than in the US! In our latest Food for Thought episode, I sit down with ...  عرض المزيد

Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.👉 Tell us what you think & ask questions here.To ...  عرض المزيد

<div>Adenomyosis affects around 10% of women in the UK and is most prevalent in women aged 40-50, particularly those who have had pregnancies. It is frequently found alongside endometriosis and uterine fibroids and can cause heavy, painful, or irregular periods.

In this ...  عرض المزيد

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What ...  عرض المزيد