1597 || easy brain hacks

True safety doesn't come from a partner promising they will never hurt you (a promise no human can permanently guarantee). True safety comes from promising yourself that if your boundaries are crossed, you love yourself enough to walk away. Unfortunately there is no cheat code to ...  Show more

I’ve been thinking a lot about trust and consideration and love. Naturally, I’ve been very bitter about some things going on in my personal life and it convinced me for a second there that I didn’t love or trust the world around me and that I would never trust another human again ...  Show more

Do you ever notice a low hum of discomfort and anxiety when you do things that someone, somewhere along the line, told you that you shouldn’t do? Like, say, eat carbs or take a nap. In this episode, I’ll teach you a simple brain hack that will instantly dissolve your guilt and di ...  Show more

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc *** Listen to learn more about how to help your brain shift from worst enemy to a best friend. Don't resent how ...  Show more

Learn How To Control Your Brain with Dr. Joe Dispenza.

Thank you to Tom Bilyeu for providing the amazing interview! Check out his awesome channel here for more (https://www.youtube. ...