3794: Choosing Your Response by Angelina Lee ...

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4195: Nobody Will Remember Your Stuff When You Die. But Hopefully, They'll Remember You by Charlie Brown on Leaving a Legacy

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... عرض المزيد

. 10 دقيقة و45 ثانية

4194: Why Mindfulness Seems Annoying by David Cain of Raptitude on Meditation

. 10 دقيقة و51 ثانية

‏حلقات موصى بها

2518: 7 Powerful Mantras to Stop You from Overreacting and Arguing with People by Marc Chernoff of Marc and Angel

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2518: Discover the art of calm with Marc Chernoff's enlightening guide on curbing overreactions and arguments. Learn powerf ... عرض المزيد

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2454: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Emotional Wellness & Self-Awareness

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2454: Shirley from Daring Living.com emphasizes the transformative power of embracing both positive and negative emotions t ... عرض المزيد

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2187: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Relationship Advice

Optimal Relationships Daily - Dating, Marriage and Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2187: Alysha Jeney of Modern Love Counseling explores the common struggle of reconciling our emotions as irrational or logi ... عرض المزيد

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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her ha ... عرض المزيد

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