Focusing on What Matters Most in Pregnancy

The room where you give birth has more influence over your labor than you might expect. Oxytocin is the key hormone driving labor, and stress hormones can interfere with it. So a birth environment that feels calm, safe, and private can help labor progress more efficiently and com ...  Show more

You walk into a room and cannot remember why. A word you use every day disappears mid-sentence. You read the same paragraph three times, and none of it sticks. Pregnancy brain is one of the most talked-about symptoms of pregnancy and one of the least understood. This episode cove ...  Show more

Welcome to week 8 of your pregnancy. You are 20% of the way there! Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. See a picture of what you ...  Show more

Congratulations - you’re pregnant! But, who should you tell and when? Heidi and Emma break down what you need to know about announcing your pregnancy, from your rights in the workplace to sharing ultrasound pictures, baby names, and social media gender reveals. Learn more about y ...  Show more

Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Growing another human, let's deep dive into this phase of life. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies O ...  Show more

You’ve found out you're pregnant!!! Hello & welcome to ‘Is It Normal?’ the pregnancy podcast. For this first episode I am joined by consultant obstetrician and gynaecologist Jess McMicking to talk us through some of the earliest signs of pregnancy & how you might be feeling betwe ...  Show more