NOV 2 Winter’s Mask Mandate Revival: A Symptom of Neglected Immunity? HR 3

NOV 2 Winter’s Mask Mandate Revival: A Sympto...

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The Food Pyramid Flipped: Why the New Dietary Guidelines Are Turning “Healthy Eating” Upside Down

For decades, Americans were told to build every meal on a base of bread, cereal, and pasta. But the new 2025–2030 Dietary Guidelines for Americans have turned that advice on its head—literally. Protein andhealthy fats are now the stars, while grains take a back seat. Could this b ...  Show more

Clint Eastwood at 94: The Unconventional Habits Behind His Legendary Longevity HR 2

How does Clint Eastwood keep directing blockbusters and performing stunts at 94 years old? TheHollywood icon credits no fad diets or trendy workouts—just a lifetime of stubborn discipline,transcendental meditation, and an 'anti-Hollywood' approach to health. From his ironclad dai ...  Show more

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