09 | Am I giving too many chances?

09 | Am I giving too many chances?

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16 | From Stuck to Present: One Mum's Story with Breathwork

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.This is the story of what shifted for her and how a simple practice of breathwork changed everything.4 Week ...  Show more

15 | OCD in kids

This episode is for parents of children struggling with rituals, obsessions and compulsions.I'm Ashleigh, I'm a Family Psychologist and inside this episode I share with you what it looks like to get beneath the behaviour to the root cause.Join my free weekly newsletter:holisticfa ...  Show more

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