09 | Am I giving too many chances?

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.This is the story of what shifted for her and how a simple practice of breathwork changed everything.4 Week ...  Show more

This episode is for parents of children struggling with rituals, obsessions and compulsions.I'm Ashleigh, I'm a Family Psychologist and inside this episode I share with you what it looks like to get beneath the behaviour to the root cause.Join my free weekly newsletter:holisticfa ...  Show more

When we think about raising our children, we often all have ideas of what is best and what we want to do. Not always are we able to achieve those goals – for better or worse. But the early years, especially 0 to 3, are crucial in our children’s neurological development and knowin ...  Show more

In this episode, author Ruth Whippman sits down with us to explore the complex challenges of raising boys. Our discussion dives deep into the socialization of boys, the impact of societal norms, and the urgent need for empathy and emotional nurture. We address how to navigate the ...  Show more

This week’s Parenting SOS is another bonus episode brought to you by Bupa, who have identified some of the most urgent questions when it comes to helping our children with their mental health.

Giovanna welcomes back child psychologist Professor Sam Wass to guide us t ...

Send us Fan MailIn this conversation, Dr. Pierre Azzam discusses the intersection of mental health and professional coaching, particularly focusing on the experiences of fathers. He highlights the stigma surrounding mental health for men and the importance of understanding postpa ...  Show more