09 | Am I giving too many chances?

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.This is the story of what shifted for her and how a simple practice of breathwork changed everything.4 Week ...  Show more

This episode is for parents of children struggling with rituals, obsessions and compulsions.I'm Ashleigh, I'm a Family Psychologist and inside this episode I share with you what it looks like to get beneath the behaviour to the root cause.Join my free weekly newsletter:holisticfa ...  Show more

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more

If your child has ever screamed in a library, had a melt down in the freezer aisle, or if you've ever felt like apologizing for having kids (you don't!), then this episode is for you. In this episode of Childproof, Tori and Gwenna discuss the unpredictable nature of parenting, pa ...  Show more