Is vaping any better than smoking? (Reissue)

130.Learn the minimum amount of exercise necessary to stay healthy and keep you at a low risk of cardiovascular disease, diabetes, or osteoporosis.Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more tips and advice.Get-Fit Guy is a part of Quick and Dirty Tip ...  Show more

552.Food is the fuel that allows you to perform during workouts and recover from them afterward. Dr. Jonathan Su, one of our great Get-Fit Guy hosts, provides simple and straightforward advice based on the latest research on how to best fuel for your workouts.Check out these thre ...  Show more

Join us to hear the latest pearls and best practices on talking to patients about vaping, if e-cigarettes can be used to stop smoking cigarettes, and every other question you hadn’t thought to ask about vaping with Drs. Pam Ling (UCSF) and Maya Vijayaraghavan (UCSF). Claim CME fo ...  Show more

Besties, if you're looking for a sign to quit vaping - this is it! AND if you need tips on how, this is the episode for you. If you struggle with addiction, check out this website x : https://www.icanquit.com.au/ Hosted on Acast. See acast.com/privacy for more information. 

Nicotine isn’t just a topic for public health debates — it’s showing up in the performance world, from pouches to vapes. But can it really boost focus or endurance? And at what cost?In this episode, we explore what’s known (and not yet known) about nicotine’s effects on athletic ...  Show more