The Hidden Lessons Paris Taught Me About Mode...

In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosing menopause,” breaking down simple, daily habits women can use to support their ...  Show more

In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring of a woman’s brain and identity ...  Show more

In this episode, Caroline commemorates Shani's milestone birthday with a very honest conversation diving into motherhood, anxiety, the true meaning of partnership and the beauty of turning 50. The tissue box comes out as Caroline and Shani discuss the pain of being bullie ...

Hi friends, welcome back to the fourth episode of ✨ Finding your Casual Magic ✨ (another guest episode yayyy)

This is the tandem episode to last week's which was all about the pressure to do and be everything in your twenties. This podcast works in an alte ...

<h5>~The Simple Sophisticate, episode #188</h5> <h5>~Subscribe to The Simple Sophisticate: iTunes |  ...  Show more

‏

In this inspiring episode, I sit down with the gorgeous Caroline Labouchere who embarked on her modeling career in her 50s. Discover how this unexpected journey led her to uncover a newfound passion and brought unprecedented joy into her life. She shares her empowering story ...