How Do I Raise Emotionally Intelligent & Resp...

For the final episode of season 1, Dr. Swick sits down with a special guest: her sister Lauren, who is a dear friend and a parent of two. They talk about what’s guided and sustained Lauren in raising two children with very different needs and experiences. Plus, how their own upbr ...  Show more

How can you create boundaries with toxic family members while still encouraging your child to explore the relationships that feel meaningful to them? It’s a tricky task that we’ll be tackling in this episode, with a single mom who doesn’t want to keep recreating patterns of her p ...  Show more

What’s it really like BEING a senior during your golden years? Is it too late to follow your dreams? What does retirement mean for me? How do I look and feel healthy and beautiful in an aging body? But some things remain the same. Dating. Family conflicts. Money. Even sex.BEING S ...  Show more

What was supposed to be a few months of travel for Garrett and Jessica Gee quickly turned into a lifestyle and a career. The couple figured out how to become travel influencers, how to get brands to pay them and their young family to travel the world. Part of me wanted to find ou ...  Show more

Whether you're starting a new life chapter, hitting an iconic milestone, or looking to shift lifepaths completely, the only constant in this life is change. Anna’s Guide with Anna Sitar is your weekly companion to all of life’s ups and downs. With a mixture of guests and solo epi ...  Show more

I hate to be this girl BUT…we have a crazy exciting announcement for you next week so while we get ready for that I thought it’d be fun to revisit one of my favorite episodes.

Fun fact: I grew up next door to the Playboy Mansion. So, to me, the girls next door ...