Ep. 286 - When Good Things and Hard Things Ha...

What if the reason you hesitate, second-guess yourself, or hold back from the life you want has nothing to do with your capability and everything to do with an old version of you still calling the shots?In this episode, I explore a truth that changes everything once you see it. W ...  Show more

What if the very thing you are avoiding because it feels uncomfortable is exactly what your next level is asking of you?In this short and honest solo reflection, I share an unexpected lesson sparked by something as simple as a yoga class and how changing rooms can change who we b ...  Show more

Language is a topic that I've been passionate about for years, and it's something that makes a BIG impact in your life as your words quite literally shape your world. In this episode, I reveal the power of your words and how they become the blueprint and building blo ...

When we are weary and we are doing too much, it has a tendency to affect every area in our lives and it’s hard to be motivated to keep up with the good. The enemy wants us exhausted and tired and burned out.

So, how do we get a leg up? What are some ways that we can ta ...

Some days, the world feels like too much. 

The news, the stress, the noise. 

You start to wonder if you’ll ever feel right again. 

Then, out of nowhere, something lands in your lap that reminds you of what really matters. 

That’s what today’s conversati ...

I'll tell you a secret: I spent wayyy too long trying to decide what I wanted to talk about for this episode.

It's Main Character Energy season, which means a lot of content around CONFIDENCE has been coming out of this space lately. And I kept tryin ...