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One Week Won't Ruin Your Journey

A grounded, compassionate conversation to help you stay steady during the chaotic in-between week of the holidays. Episode #237 🎙️ This strange, stretchy week between Christmas and New Year's can feel like everything is falling apart — but it doesn't have to. Terri and Megan sha ... Show more

. 45min 51sec

Letting Go of Perfection: How Alicia Learned to Work With Her Body

A heartfelt conversation on self-trust, mindset shifts, and healing without pressure. Episode #236 🎙️ What if the real breakthrough isn't in doing more, but in finally slowing down enough to listen to your body? In this warm and encouraging conversation, Coach Amy sits down with ... Show more

. 42min 6sec

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