Making work WORK for parents and kids

From the world’s best hotels, cruises, to new flights launching this new year, we’ve got you covered. Connecting Travel's Sarah Hedley Hymers has all the details for you. Courtney Brandt joins us to separate the fads from the future when it comes to the UAE’s booming dining lands ...  Show more

We get that from Dr Thoraiya Kanafani as we discuss celebrating pacing your peaks and trusting your own path. Dubai Health's Dr Sara Kazim shares what's in place to ensure safety of crowds celebrating New Year's Eve in the city. We also discuss how common heart diseases and cardi ...  Show more

Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter common myths and shed new light on sleep as the gateway to peak health, creativ ...

For some, sleeping is as easy as closing your eyes, for others, it’s a nightly struggle. The cornerstone of good health can be frustratingly elusive, particularly in midlife, so we thought it was time to speak with an expert on all things the land of nod! Sleep Physiologist and t ...  Show more

Sleep is vital to a happy and healthy existence, but are you getting enough quality sleep?

In this episode, Sarah Grynberg addresses the struggle of getting enough sleep and its impact on your daily life, offering practical tips for better rest and overall well-being.</ ...

Sleep is something we all do every night, yet many of us struggle to get enough of it. With so much conflicting advice, it can be hard to know what really matters. To help us separate fact from fiction, we’re joined by Dr. Lindsay Browning, a chartered psychologist, neuroscientis ...  Show more