Smart home decoration tips from designer Vern...

We all know we should be moving more, but how can we fit all that movement into a busy week? On this episode, tips from a physical therapist and a personal trainer on how to set up a week of workouts, when to focus on cardio versus strength training, and the importance of compoun ...  Show more

New gadgets, new apps, new experiences, new restaurants — we're constantly being told (and sold) that newness will bring order and meaning to our lives. But that drive for newness can take up our time and money in ways that don't align with our values and prevent us from enjoying ...  Show more

Topics covered : Interior design, discovering your own style, trends.

In this bite-sized episode I chat to interior designer Tiffany Jones of Beach House Interiors.

Tiffany lives in Clare with her husband Wayne and their 3.5 year old son Guy.

If ...

Dewayne Perkins, jack of all trades, walks us through his interior design hobby, from Potbelly to townhomes. According to Dewayne, it’s all about setting the right vibe — work vibe, high vibe, sexy vibe, all the vibes! He teaches us how to make the most out of any space and revea ...  Show more

Think you need to match all your furniture? Or that small spaces must be painted white? Think again! In this episode, we’re debunking the most common interior design myths that may be holding your home back. Our design experts set the record straight on outdated “rules,” reveal w ...  Show more