121. Why Do I Keep Procrastinating? | How to Beat Procrastination

121. Why Do I Keep Procrastinating? | How to ...

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162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence

What happens to your confidence when the thing you thought defined you suddenly disappears?In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense of identity.I share practical ways to rebuild self-trust, process difficult emot ...  Show more

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our need to belong can make us obsess over what other people think, and why we often co ...  Show more

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