121. Why Do I Keep Procrastinating? | How to Beat Procrastination

121. Why Do I Keep Procrastinating? | How to ...

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169. Why Do I Keep Punishing Myself for the Past? | Self-Forgiveness

In this episode of Why Do I Do This? with Johnny Lawrence, I explore why we can become trapped by regret, replaying old mistakes and judging our past selves with the knowledge we have today.We look at the difference between regret and rumination, why context matters when looking ...  Show more

168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance

In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with Nina Aouilk, a life coach and survivor of profound trauma, to explore her remarkable journey from homelessness and adversity to self-love, faith and purpose.Nina shares how childhood trauma, fear and painf ...  Show more

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