Q&A: My CGM shows spikes after oatmeal. Does ...

In this episode of the Diabetes Digital Podcast, Registered Dietitian and co-founder Wendy Lopez breaks down what it really means when your A1C and cholesterol both come back higher than expected. If you've ever looked at your lab results and wondered if you now need to follow tw ...  Show more

This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ...  Show more

The surprising power of a very unassuming food. This episode features audio from Is Oatmeal Good for People with Diabetes?, How Does Oatmeal Help with Blood Sugars?, and Oatmeal Diet Put to the Test for Diabetes Treatment. Visit the video pages for all sources and doctor’s notes ...  Show more

Oatmeal has long been considered a heart-healthy breakfast, but is it really as good for us as we think? In this episode, Jonathan and Sarah break down the great oat debate. First, they explore the different types of oats - instant, rolled, and steel-cut and how processing impact ...  Show more

Oats are tasty, healthy, and good for our skin. This episode features audio from Can Oatmeal Reverse Heart Disease?, Can Oatmeal Help Fatty Liver Disease?, and Oatmeal Lotion for Chemotherapy-Induced Rash. Visit the video pages for all sources and doctor’s notes related to this p ...  Show more

Send us Fan MailLet’s uncover the truth about sugar spikes! What triggers them, from certain foods to your favorite drinks? Are large meals a culprit? Join us to explore the causes and learn how to keep your blood sugar steady for lasting energy and health. Support the show