Letting Go of Rumination and Finally Feeling in Control (with Mike Garcia)
This week on the podcast, I’m doing something I’ve never done before — I’m interviewing a working dad. Mike is a coaching client who came into our work stuck in his head, overwhelmed by pressure, and caught in constant rumination. In this conversation, he shares what it actually ...Show more
The “Not Enough” Trap Keeping Working Moms Exhausted
I’m diving into one of the most foundational conversations I have with every client: enoughness. That quiet “not enough” voice shows up at work, at home, and even when you’re supposed to be resting. In this episode, I break down why chasing more never brings balance and share sim ...Show more