How to make this your BEST year yet | EP 2

In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always reflect it. No confusion. No mixed signals. No constant guessing.We talk about how being overly available, predictable, or afraid to wa ...  Show more

Surprise! Louis and I get brutally honest about love, fights, and making it work. 

Hey Team! Happy new year, happy 2024! Join me for the Season 2 kickoff of "Today I'm Growing"! In this episode, I am diving into the power of setting and achieving goals. Feeling stuck and lost in 2023 made me realize the importance of having clear goals. I'll share how ...  Show more

Recently I've been reminded that as much as our brains believe they can control and predict what's going to happen, they can't. Life is impermanent and there is plenty that we can neither predict nor control. What we do control is our choices in the present. What we do have is th ...  Show more

The Life Coach School Podcast is turning 10. This journey has been a testament to the power of consistency and re-deciding. Join me as I reflect on the importance of acknowledging your progress, embracing change, and giving yourself permission to evolve. Plus, I'm revealing some ...  Show more

in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I turned my personal goals & dreams into a reality! Hope you enjoy and make sure to ...  Show more