Next Chapter Energy: Letting Go Like a Pro | ...

In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always reflect it. No confusion. No mixed signals. No constant guessing.We talk about how being overly available, predictable, or afraid to wa ...  Afficher plus

Surprise! Louis and I get brutally honest about love, fights, and making it work. 

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me ...  Afficher plus

Breakups are never easy but if you struggle with anxious attachment, letting go can feel impossible. The end of a relationship doesn’t just bring sadness - it can trigger panic, obsessive thoughts, deep fear of abandonment, and an overwhelming sense of loss.In this episode, I exp ...  Afficher plus

In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ...  Afficher plus

I discuss the complexity that breakups and heartbreak often come with. I also offer some journaling prompts to help you work through your grieving. You can find more of my relationship content on my IG page @silvykhoucasian