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You lost him? Good. Now watch this. This is the ultimate detachment pep talk for when a man has you spiraling, overthinking, checking your phone, and completely losing the plot. We’re clocking the behavior, snapping you back into reality, and reminding you exactly who you were be ...  Show more

In this episode, we’re talking about what it really looks like to build the life you say you want, the big moves, the uncomfortable decisions, the discipline, the setbacks, and all the random little moments that nobody sees.It's time to lock in honey! 

In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and more! Tune in for some juicy psychology and lessons for our 20’s.See omnystudio. ...  Show more

Losing friends can actually be a good thing...it's a sign you are evolving. In today's episode, I dive into the topic of friendship breakups and what it truly means when certain friends walk out of your life.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podc ...  Show more

Losing your best friend can be one of the hardest parts about going through a break up. In this episode I walk through why it's important not to continue that friendship and risking your emotional well being as well as how to fill the void left by that friendship. To find out whi ...  Show more