Things I Left Behind to Gain Peace (maybe con...

#268. Before I go on podcast-sabbatical, I’m leaving you with an assignment: your Q4 agenda.This isn’t a winter arc, a life reset, or a list of impossible habits to master before January; it’s 20 worthwhile things to do with the last few months of the year. Think: getting your mo ...  عرض المزيد

#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break! FOLLOW PAYTO ...  عرض المزيد

There may be things you’re holding onto, Even though they may not serve you. Relationships, Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow yourself to let go of what no longer serves you. I let go of what no longer serves me. J ...  عرض المزيد

There may be things you’re holding onto, Even though they may not serve you. Relationships, Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow yourself to let go of what no longer serves you. I let go of what no longer serves me. J ...  عرض المزيد

We often carry stress long after a moment has passed. In this episode, Rosie reflects on a Zen parable and her own experience of holding on to tension, reminding us that we can choose to put down what no longer serves us, protect our energy, and create space for what truly matter ...  عرض المزيد