What to Do When an Athlete Passes Objective T...

Mike Boyle had a great discussion on Instagram several weeks ago about adults lifting to failure and using low rep schemes.It sparked a lot of arguments among people about which approach is best and whether there's always an answer to this question.We discuss whether adults shoul ...  Show more

Surgeons are adding more lateral extra-articular procedures to ACL reconstructions, especially in young cutting and pivoting athletes. On paper, it sounds great—tighten up the anterolateral side, improve stability, protect the graft. But what does that actually mean for clinical ...  Show more

In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fit ...  Show more

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Send a textIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more!Say " ...  Show more

Send a textEpisode 338Upright or Recumbent Stationary Bikes-Which One is Best?-Pro’s and con’s of each type of bike.-Which diagnoses are most appropriate for each bike.-Talk about the importance of trialing a bike before buying one and so much more!Meet our new sponsor: Tread Lab ...  Show more