3800: Making Excuses Zaps Your Motivation. So Don’t Do It by Tyler Tervooren of Riskology on Accountability and Action

3800: Making Excuses Zaps Your Motivation. So...

Justin MalikJustin Malik

Up next

4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 9min 16sec
4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 9min 16sec

Recommended Episodes

2658: It's Always Your Fault by Roger Lawson on Physical Fitness Inspiration
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full respon ...  Show more

 . 10min 20sec
Workout: You Are Responsible
Progress Mode with Brendon Burchard

In life, we all have struggles and unforeseen circumstances that arise. But how do we overcome them with grace? In this episode, workout to motivational music and discover how to take responsibility for the challenges that arise, without blaming yourself, so you can bounce back m ...  Show more

 . 6min 10sec
2789: For Better Habits, Just Don’t Fail Twice In A Row by Tyler Tervooren of Riskology on Building Routines
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2789: Building habits is a marathon, not a sprint. Tyler Tervooren reveals the secret to long-lasting change: don’t aim for ...  Show more

 . 7min 23sec
186: There is No “Secret to Success” : Stop Making Excuses
For You From Eve

STOP MAKING EXCUSES. You are the reason you fail and you are the reason you succeed. In today's episode we talk all about becoming your best self without excuses; we go over tips such as BE CONSISTENT HAVE A WHY AND A REASON ENJOY THE JOURNEY DONT DIE IN YOUR COMFORT THERE ARE NO ...  Show more

 . 21min 32sec