How to Handle the Holidays

Join Alex for an interview with Jennifer Lawrence! Jennifer takes us behind the scenes of some of her most iconic roles, shares her unfiltered takes on reality TV, and gets into her chronically online habits and the viral moments that have taken on a life of their own. She also o ...  Show more

This week, Alex is calling out the situationship epidemic. She dives into the different types of situationships, the cycle of chasing inconsistent attention, and why losing the fantasy of what could have been can hurt more than an actual breakup. She also shares advice on taking ...  Show more

In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays ...

“It’s the most wonderful time of the year..“ Or not! The holiday season for most people is extremely difficult. In today’s episode, I wanted to give you some actionable tips and things to consider when moving into one of the busiest most hectic times of the year. Whether you cele ...  Show more

It’s that time of year again, where the good and bad combine to create the chaos of holiday feelings. Maybe you’re on the floor of your childhood bedroom crying, or maybe you’re laughing and decorating with family…only for your sister to say that one thing you wish she wouldn& ...