Your Body Knows How to Heal Sleep Meditation

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AD FREE BONUS: 8 Hour Sleep Meditation 🚀 Floating in Space for Deep Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8h 0min

Sleep Meditation 🦋 Butterfly Wings to the Moon: A Dreamy Sleep Journey

Hello Beautiful, I'm so grateful you're here with me Imagine tiny butterfly wings carrying you higher and higher through a beautiful nighttime sky toward the glowing moon. This whimsical guided sleep meditation uses gentle visualization to quiet your mind, inspire peaceful dreams ... Show more

. 22min 14sec

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