How to afford food when money is tight

In this episode, decision coach Nell Wulfhart shares exercises to make speedier decisions, when to ask others for guidance and how to deal with any regret. This episode originally published June 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an ep ...  Show more

Fiber is a dietary superhero. It lowers cholesterol, helps regulate blood sugar levels and keeps your hunger in check. But chances are, you're not getting enough of it. NPR health correspondent (and fiber fanatic) Maria Godoy shares easy ways to up your fiber intake. Plus, the sc ...  Show more

When it comes to eating healthy, the recommendations from nutritionists and health care providers often ignore accessibility to nutritious food. The truth is, racism and poverty significantly impact access to affordable and quality foods. In today’s episode, we address food insec ...  Show more

<span style="font-weight: 400;">A Montreal resident realizes people in his neighborhood of Saint-Henri West don’t have access to fresh and affordable food. So together as a community, they decide to take matters into their own hands and open a collective grocery store run by a ...

As food prices are rising around the world, along with the cost of energy, even people living in some of the world’s wealthiest countries are struggling to manage. In this episode, three UK citizens discuss how difficult it can be to feed a family on a low income. Single parents ...  Show more

Millions worldwide face hunger, but billions more experience food insecurity – the lack of consistent access to enough nutritious food. In this episode of English Plus Podcast, host Danny takes you on a deep dive into this critical global crisis. We move beyond the headlines to u ...  Show more