352. How to deal with someone who is ALWAYS t...

In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the competition. But as we explore in this episode, those sibling dynamics often don’t stop in childhood, but actually following us into our 20s and adulth ...  Show more

There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breakup, a move, a loss, or a major life change. Other times (most of the time), it's much quieter. As painful as that can feel, it's also one of ...  Show more

You weren't born a victim! A victim mentality is an acquired personality trait. People with a victim mentality tend to recognize or consider themselves a victim of the negative actions of others—even in the face of contrary evidence. In this episode, we talk about 8 signs that ...

What do therapists mean when they say someone has a "victim mentality"? In this episode, we unpack this flippant term and explore what’s going on underneath it. We recognize that "victim mentality" is applied to several distinct phenomena. We discuss the di ...

In this episode we dive in deep and talk everything about victim mentality. We start off by explaining what it is and how to recognize if you or someone in your life suffers from victim mentality. We also talk how it holds you back in life and why it'll stop you from having real ...  Show more

Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to fee ...