210. Five Communication Skills I Wish I'd Pra...

Are you overthinking your relationship? Do you ever wonder if it’s love or just anxiety?In this episode, I share my journey from relationship anxiety to building true inner safety and self-trust. I'm joined by Sarah Yudkin, creator of You Love and You Learn, to explore releasing ...  عرض المزيد

If your biological clock is ticking and dating feels stressful, this episode’s for you! I share real-life dating advice and relationship tips for managing timelines, trusting the process, and a reminder that love doesn’t need to follow a timeline.Episodes mentioned:Episode 94 – A ...  عرض المزيد

This week, I'm sharing 5 tips to improve your relationship communication skills.  Communication is one of those areas of relationships where most of us are running on a less-than-ideal autopilot. Fortunately, you can learn new communication skills quickly and easily, so t ...

EP70 - whoever said communication is key knew what they were talking about. in this episode, i catch you guys up on my life recently and talk all things communication. the power that intentional and effective communication has is honestly life changing. whether this is with your ...  عرض المزيد

In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.

We'll cover:

If you’re like me, you probably went to school for 12 years, but never learned a key skill for connection and belonging – communication.

Many of my clients tell me they struggle to

· share how they feel because they fear their partner will be defensive.

· ...