77. Giving you sleep deprivation, wedding dra...

Jon isn’t the only guy being a Scrooge this year. In this week’s episode, Jon and Alex answer all your holiday questions before the big celebrations commence! Is Santa real? Do I have to attend my holiday work party? Why is Fantastic Four the movie of the year? The important topi ...  Show more

It’s the season of giving! But Jon says stop. STOP BUYING GIFTS! People have to much stuff anyway and in this week’s episode, Alex and Jon discuss the culture around gift giving and how out of control it is. It’s time to start spending money on experiences and not on toasters! If ...  Show more

<div>There are many traditions surrounding how to best recover from birth and bond with your new baby. Many cultures practice "lying in," which prioritizes rest and caring for your baby. Some guidelines on what you should and should not do during this time are more based on cultu ...  Show more

Haylee and Mitch Hess open up about the unimaginable journey of becoming parents to triplets born at just 28 weeks, each weighing only two pounds. They share the challenges of navigating the NICU, facing a $7 million medical bill, and receiving a life-changing cerebral palsy diag ...  Show more

<div>Breastfeeding can feel intimidating, especially if it's something you've never done before. While it's a natural process, it doesn't always come easily. With the right education, preparation, and support, you can set yourself up for success. In this episode, we address a lis ...  Show more

Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only 4% of parents are getting the movement that they need?  Today Krystle Howald, a ...  Show more