77. Giving you sleep deprivation, wedding dra...

So many people want to know what is “okay” these days. Is it okay for your husband to post thirst traps? Is it okay to want a hot body over having a baby? Is it okay to have a 20 year age gap with your partner? Luckily for you, Alex and Jon have all the answers. In this week’s ep ...  Afficher plus

Jon isn’t the only guy being a Scrooge this year. In this week’s episode, Jon and Alex answer all your holiday questions before the big celebrations commence! Is Santa real? Do I have to attend my holiday work party? Why is Fantastic Four the movie of the year? The important topi ...  Afficher plus

<div>There are many traditions surrounding how to best recover from birth and bond with your new baby. Many cultures practice "lying in," which prioritizes rest and caring for your baby. Some guidelines on what you should and should not do during this time are more based on cultu ...  Afficher plus

Haylee and Mitch Hess open up about the unimaginable journey of becoming parents to triplets born at just 28 weeks, each weighing only two pounds. They share the challenges of navigating the NICU, facing a $7 million medical bill, and receiving a life-changing cerebral palsy diag ...  Afficher plus

<div>Breastfeeding can feel intimidating, especially if it's something you've never done before. While it's a natural process, it doesn't always come easily. With the right education, preparation, and support, you can set yourself up for success. In this episode, we address a lis ...  Afficher plus

Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only 4% of parents are getting the movement that they need?  Today Krystle Howald, a ...  Afficher plus