Lock into your movement routine - How to fall...

Make 2026 your most intentional year yet! In this episode, Bec guides you through creating a clear, actionable plan based on your 2025 reflections.

From setting intentions and micro-habits to tracking progress and planning moments of joy, this episode gives you everythi ...

Welcome to part 1 of the new year prep series + enjoy your FREE download to support your reflection and auditing! Take a pause before the new year to celebrate your wins, uncover your lessons, and spot your patterns to carry forward into 2026. Learn how to reflect with clarity ...

This week, we’re kicking procrastination. We’ve all been there. You’re settled down to do some revision, or write an important email, then the first thought creeps in… “What if I just checked my phone? Or… cleaned the kitchen? Or watched just half an episode of that new show…” An ...  عرض المزيد

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Check out the full episode: https://greatness.lnk.to/1826

Feel stuck despite knowing exactly what you want to do?

Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book <a href="https://amzn.to/3ydyHw4" rel="noopener no ...

I’m excited to welcome Erin Gray as my guest on the podcast this week. Erin is a former Certified Financial Planner and CFO to her family's construction business. She followed the conventional path—believing that hard work and chasing money would bring happiness and fulfillment. ...  عرض المزيد