The Hot Girl Formula for Living In Tune With the Seasons: What Your Body Really Needs in Winter vs. Summer

The Hot Girl Formula for Living In Tune With ...

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The 10% Rule: How to Make Your Life Feel 10% Better This Week

#323: What if making your life significantly better didn’t require changing your entire life? Forget the 5 a.m. morning routine, the 30-day overhaul, or adding another habit to your already-full to-do list. In this solo episode, Josie is sharing The 10% Rule: a simple way to make ...  Show more

What Your Skin Is Trying to Tell You About Your Health–The Neuroscience Behind Beauty Sleep, Acne, & Glowing Skin

#322: What if your skin knows you're stressed before you do? If you've ever broken out before a big event, been told you "look tired," or wondered why your skin seems to reflect exactly how you're feeling, this episode will completely change how you think about skincare. Josie si ...  Show more

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