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The #1 Secret to a More Fulfilling Life, According to Shawn Johnson

#293: Most people know Shawn Johnson East as the Olympic gold medalist who captured the world's attention at just 16 years old. But in this episode, Shawn shares the lessons she's learned far beyond the gymnastics floor—from navigating identity after achieving her biggest dream t ... Show more

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5 Invisible Rules Running Your Life–Break These To Become Who You're Meant To Be

#292: What if the thing keeping you stuck isn't a lack of discipline, confidence, or motivation, but a rule you've been following without even realizing it? Josie breaks down the invisible rules that quietly shape our decisions, relationships, careers, self-worth, and everyday li ... Show more

. 47min 39sec

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